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Sunday, 30 July 2017

health benefits of cucumbers

Cucumbers are popular vegetables on the well. In our country, its production is in greater quantity. Usually cucumber is eaten raw. By eating it cools and freshness is experienced.

Cucumbers are also helpful in Gallbladder.it also provide coldness to heart. it also helpful in urine related problem. Reduce incontinence and frustration.

Nutrient content in cucumber is significantly higher. Its peel is more valuable because it has different berries and vitamins. So do not peel the cucumber and always eat it raw. Because cooking it destroys potassium and phosphorus inside it. In addition, it also contains sodium, magnesium, sulfur, silicon, chlorine and fluorine. 

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